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5 Things you didn't know about a Naturopath



Sick of seeing a doctor for 10 minutes and not being heard?

You may have seen my posts, heard about Naturopaths or perhaps been told to go see a Naturopath.

Maybe you've been thinking about it for quite some time, but you aren't really sure what it is I actually can do for you.


I wanted to share 5 things you didn't know about a Naturopath in hopes of shedding some light on why it may be of benefit to you, or why someone may have said "you need to see Sarah"




We hear you, we spend time with you, we treat you as an individual

1. Listening to your whole health history and journey and what brought you to us in the first place.


2. Understanding and explaining the workings of you, working with YOUR individual needs, it is not one size fits all when it comes to natural health.



you are an individual and you need to be treated as such

3. Educating you to use Food as Medicine and let it be your medicine for the long haul.

As tots , we aren't taught much about how what goes into our bodies serves us, fuels us and grounds us. As a naturopath and nutritionist (personal trainer and beauty therapist), I will teach you how to nourish yourself holistically and individually to suit YOUR Individual needs and fuel your body accordingly.


4. Diving deep into misunderstood diagnosis, pathology and the ROOT cause of your symptoms.

We are clinically trained to look at bloods, send you for them, read them and explain them! Other testing is also available if I feel this is necessary such as stool testing, allergy testing, autoimmune/fertility/nutrients for example.




A snap shot of areas I can help you with.

Last but not least,


5. Restoring your health

By working together in sessions longer than 10 minutes! the initial consult is 1.5hrs and follow ups 1hr - depending on your health condition we can work together for 3-6 months usually to restore health.

This isn't a bandaid style of health support.

Giving you an aid to fix an ailment isn't what I do, I give you the tools, guidance, support and nutritional medicine education to restore your health and this can take time, especially if your condition has been underlying for years.


Bookings can be made on the bookings page above.


Also feel free to reach out and get in touch should you have any other questions I may not have covered.


I'd be delighted to hear from you!


In health,


Sarah x




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About Sarah Fehlberg

Sarah is located in Terrigal, NSW and has been a Personal Trainer for 20 years, after working one on one with clients for a long time, she realised there was a gap between their movement output and proper nutrition guidance in order to achieve client-specific goals. Through Nutritional Medicine support, Sarah teaches the importance of food as medicine and understands a range of tools are needed to guide you in order to be able to truly thrive.

©2020 Sarah Fehlberg Naturopathy