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    Articles

    Exercise Resilience
    sarahjanefehlberg
    • Feb 14
    • 3 min

    Exercise Resilience

    130
    3 MICRONUTRIENTS for your Immune System
    sarahjanefehlberg
    • Apr 18, 2020
    • 2 min

    3 MICRONUTRIENTS for your Immune System

    290
    Whole Food Nutrition for your Mind and Brain Power!
    sarahjanefehlberg
    • Apr 18, 2020
    • 4 min

    Whole Food Nutrition for your Mind and Brain Power!

    190
    Almond "Mylk", Omega's and Sodium
    sarahjanefehlberg
    • Sep 2, 2019
    • 3 min

    Almond "Mylk", Omega's and Sodium

    800
    Are you Overtraining?
    sarahjanefehlberg
    • Sep 2, 2019
    • 7 min

    Are you Overtraining?

    310
    Eat less, train more? WTF?
    sarahjanefehlberg
    • Jun 21, 2019
    • 5 min

    Eat less, train more? WTF?

    500

    About Sarah Fehlberg

    ​

    Sarah is located in Terrigal, NSW and has been a Personal Trainer for 20 years, after working one on one with clients for a long time, she realised there was a gap between their movement output and proper nutrition guidance in order to achieve client-specific goals. Through Nutritional Medicine support, Sarah teaches the importance of food as medicine and understands a range of tools are needed to guide you in order to be able to truly thrive.

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