Free Downloads

Eat Better, Feel Better

You want this download because;

You are sick of the diet fads and not getting long-lasting results.

You want to get real about your nutrition


You want to dive deep into your intuition to pull out what "nutrition" really means for you, as an individual.

I encourage you to take an hour out of your day and sit with this somewhere you love to go, or perhaps a quiet nook in your house. Allow yourself some space and time to dive deep into your daily nutrition habits and learn what is and isn't serving you, now.


This questionnaire allows you to start thinking of yourself and your habits as a whole.


Make a start now and stop signing up to fad diets and detoxes and start going inward - start recognising small things you can do today to make long lasting change.

Remember I am always here should you need further guidance and food really is medicine.


In health,

Sarah x

Ipad on wooden stool showing ebook called Eat Better, Feel Better by Sarah Fehlberg

Click Here to Download Eat Better, Feel Better by Sarah Fehlberg

About Sarah Fehlberg

Sarah is located in Terrigal, NSW and has been a Personal Trainer for 20 years, after working one on one with clients for a long time, she realised there was a gap between their movement output and proper nutrition guidance in order to achieve client-specific goals. Through Nutritional Medicine support, Sarah teaches the importance of food as medicine and understands a range of tools are needed to guide you in order to be able to truly thrive.

©2020 Sarah Fehlberg Naturopathy